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Как из этого собирается список «нельзя» и что про механизм известно точно.","https:\u002F\u002Fapi.labantistress.ru\u002Fstorage\u002Fcontent\u002Farticle-pochemu-izbeganie-usilivaet-trevogu.jpg","content\u002Farticle-pochemu-izbeganie-usilivaet-trevogu.jpg",{"id":17,"slug":67,"name":68},"anxiety","Тревога",null,"Как короткое облегчение от обхода пугающего закрепляет тревогу, что такое охранительное поведение и почему готовой последовательности шагов не существует.",3,502,1238,"2026-06-15T10:00:00.000000Z","2026-06-04T10:00:00.000000Z","2026-10-07T18:07:22.000000Z",{"id":17,"slug":78,"locale":7,"title":79,"excerpt":80,"cover_url":81,"cover_path":82,"topic":83,"author":69,"reviewed_at":69,"seo_title":86,"seo_description":87,"reading_minutes":71,"word_count":88,"views_count":89,"published_at":90,"published":5,"content_updated_at":91,"updated_at":92},"chto-proishodit-pri-panicheskoy-atake","Что происходит с телом во время панической атаки","Сердце колотится, воздуха не хватает, кажется, что сейчас случится непоправимое. 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